Fruits for daily breakfast – various mix is neccessary for more vitamin and taste

Brothers & sisters…., now I am geting used to having fruits for my daily breakfast. To get the most of the nutrients, my wife always changes the fruits combination / mix every day. Each fruit has its own nutrients / vitamin, mixing the fruits will give more complete vitamin from natural sources for your body.

Fruits mix for my daily breakfast

Fruits mix for my daily breakfast

Well, by changing the fruits combination every day is also to avoid you geting bored. No matter how good and delicious your food is, if you have the same thing every day soon you will get bored.

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Our body needs enough vitamin / nutrients for our daily life, so give it a try and be healthy..!!

About lexyleksono

A man from the country side of Jember - East Java, married and has one daughter. Love to travel, and to explore new things. I love motorcycles and photography. By writing in this blog simply I want to share my life journey with you all (i.e. traveling, photos, motorcycle touring, etc.). Thanks guys for visiting my blog, I hope you like it. Any comment is always welcomed. God bless you all..! Best regards, Lexy Leksono Email : lexy.leksono@yahoo.co.id or lexyleksono@gmail.com Phone : 08129668128 or 087877408314
This entry was posted in Buah, Fruits, Health, Healthy food and tagged , , . Bookmark the permalink.

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