Tag Archives: breakfast

Having fruits for breakfast for weight control

Brothers & sisters…., I have been consuming fruits for my breakfast for the last 4 months. I have it only on workdays, during weekends usually I have other than fruits such as breads, noodles, even McDonald’s breakfast menus. I have … Continue reading

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Fruits for breakfast

My today’s breakfast is mango, cantaloupe and red dragon fruit. I have been having fruits for my weekdays breakfast for the last few months. For weekends I usually have bread and occasionally noodles or rice. With that I’ve lost 4 … Continue reading

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Healthy food

For the last few weeks I have been “trained” by my beloved wife to have fruits for my breakfast. I love to eat fruits and I believe they are good for my body. Indonesia has many kind of tropical fruits. … Continue reading

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