Category Archives: Buah

Healthy breakfast : dragon fruit, star fruit, sunkist, papaya all are rich in natural vitamin and mineral

Brothers & sisters…., I am glad still be able to continue having fruits as my breakfast. Has been going on for many months now. I believe having fruits for my diet will result in good health for my body. Just … Continue reading

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Fruits for daily breakfast – various mix is neccessary for more vitamin and taste

Brothers & sisters…., now I am geting used to having fruits for my daily breakfast. To get the most of the nutrients, my wife always changes the fruits combination / mix every day. Each fruit has its own nutrients / … Continue reading

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My today breakfast rich in vitamin

Brothers & sister…, thanks to my beloved wife for preparing my breakfast every morning. Today’s breakfast : apple, mango and guava. These are all fruits rich in vitamin A, vitamin C and other important nutrient which are very good for your … Continue reading

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